Trobak Holistic Counselling

Areas of Focus

Trobak Holistic Counselling is a therapy based program which is highly effective in a wide range of problems and life experiences.  These include (but are not limited to):

• self esteem/self image problems

• stress

• anxiety

• anger/rage

• bullying (adults and children)

• blended family struggles

• dealing with separation (adult & children)

• sexual abuse

• emotional abuse

• physical abuse

• spiritual abuse

• adult survivors of abuse

• suicidal ideation

• trauma and PTSD

• self injury/self harm

• depression

• grief and loss

• eating disorders

• OCD (obsessive compulsive disorder)

• bipolar disorders

• phobias

• struggles with sexuality

• struggles related from attending residential schools

• the effects of being involved in the residential school compensation process

There is a road to a healthier life.  You don't have to travel it alone.

You're not alone, there are changes you can make.  Once you understand why you do what you do, you can start to make long term changes.