Areas of Focus

Trobak Holistic Counselling is a therapy based program which is highly effective in a wide range of problems and life experiences.  These include (but are not limited to):

 

 

  • self esteem/self image problems

  • stress

  • anxiety

  • anger/rage

  • bullying (adults and children)

  • blended family struggles

  • dealing with separation (adult & children)

  • sexual abuse

  • emotional abuse

  • physical abuse

  • spiritual abuse

  • adult survivors of abuse

  • suicidal ideation

  • trauma and PTSD

  • self injury/self harm

  • depression

  • grief and loss

  • eating disorders

  • OCD (obsessive compulsive disorder)

  • bipolar disorders

  • phobias

  • struggles with sexuality

  • struggles related from attending residential schools

  • the effects of being involved in the residential school compensation process

Lone Walk

There is a road to a healthier life.  You don't have to travel it alone.

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You're not alone, there are changes you can make.  Once you understand why you do what you do, you can start to make long term changes.